Chocolate Protein Powder – use your favorite brand! May 27, 2019 - Explore Gale Coffman's board "Chocolate banana smoothie" on Pinterest. ... Servings: 1 Total Calories: 220 Calories From Protein: 120 Protein: 30g Fat: 0g Carbohydrates: 25g Sugar: 20g. This recipe calls for Scottish Oatmeal, often called “The Original Oatmeal”, as the oats are ground vs. rolled or cut. Love using cottage cheese in smoothies! Aww thank you friend!! I’d love you all to get creative in the kitchen and show me your most unique cottage cheese smoothies by leaving a photo on my Facebook page or tagging me on Instagram! Now, I help families all over the world do the same, one small step at a time. But I can’t wait to make this chocolate banana protein smoothie so that I can taste its goodness! The opinions and photos expressed are completely my own. The DIY recipes shared on this website haven’t been tested in a lab. For a great boost of protein you can also use Silk’s Protein & Nut Milk which is packed with 10 grams of plant-based pea protein per serving. I’m currently in my second trimester, and craving protein rich snacks and foods that are healthy. Cottage cheese, the #originalsuperfood, is not only a good source of protein but it is extremely versatile. I love raw cacao! Hey Jessica, I’m not sure as I don’t have any experience grinding oats for a smoothie. Made with hearty peanut … I think ti’s a great idea to incorporate it into a smoothie. Chocolate Banana Protein Smoothie is a creamy, … Bananas always followed the no-bake peanut butter treat. Let me know how it goes. In the meantime, grab your blender and a tall glass because you won’t believe how delicious and satisfying this Chocolate Banana Protein Smoothie tastes. Notify me of followup comments via e-mail. Sounds weird, but such a great post workout snack. With raw cacao offering plenty of antioxidants, added protein from chocolate protein powder and Greek yogurt, and banana offers a healthy dose of Vitamin C and B6 as well as potassium and dietary fiber making this is a truly filling breakfast … Peanut Butter Protein Smoothie Blendtec. It has three of the best flavors, banana, peanut butter and chocolate all together in one decadent morning treat. Required fields are marked *. This chocolate banana smoothie is based on a classic ice cream flavor. Notify me via e-mail if anyone answers my comment. These bowls are packed with so much … It doesn’t taste like a “healthy” smoothie with a hint of banana in the background– it has more of a chocolate … Can’t wait to try it in a smoothie – genius!! Who’s with me? Weekends with my dad also meant peanut butter, white sugar, and bananas! I LOVE cottage cheese. I’ve been dying to try out my new Vitamix, and made this recipe before work today! What a great idea to use oatmeal in the smoothie! You know I drink smoothies all year round, but I get especially excited when the rest of the world joins me every January. As an Amazon Associate I earn from qualifying purchases. I always forget about cottage cheese and now you have me craving it! Filed under: Recipes, Chocolate Splendor & Chocolate Classic. You’ll need cacao powder, frozen banana, chia seeds, ground flax, vanilla protein powder and almond milk to make it. Nutritional information based on a single serving. Chocolate Banana Smoothie. frozen banana, ice, chocolate protein powder, water, almond butter and 2 more Mocha Overnight Oatmeal Smoothie Running with Spoons chocolate protein powder, almond butter, instant coffee, unsweetened vanilla almond milk and 3 more The oats are very fine, almost like flour, making a blend-able solution to adding oatmeal and protein to smoothies. Today, our pizza consists of homemade dough, my simple sauce, and lots of cheese and toppings. This smoothie is vegan is high in fibre and protein and rich in magnesium, iron, zinc and more. Note that the sweetness of this smoothie … Bananas – use super ripe, then frozen bananas for the sweetest flavor and creamiest texture! It’s got that stick-to-your-ribs feeling of a bowl of oats and will keep you satisfied for hours with plenty of fiber, plant-based protein… This recipe isn’t super high in protein but does have 6 grams. This silky, decadent Chocolate Banana Smoothie is a healthy, filling breakfast or snack, loaded with bananas, Almond Breeze Original Almondmilk, almond butter, Greek yogurt, oats, and chia seeds for a boost of protein, vitamins, calcium, and fiber! The steamy oatmeal topped with brown sugar crystals and an indulgent amount of milk was served in small, white bowls. This post may contain affiliate links. The whole family loved this! The night before (or at least four hours before) soak the. I am not a trained chemist, cleaning specialist, or skincare expert. I happened on this and made it without the oatmeal subbing a serving of whey protein powder instead. Please use your discretion, based on your own research, when making homemade products. Smoothies aren’t the first thing that come to mind when I think of a “dad meal”, but this smoothie is here to change all the stigma. I’m Kristin. To make a chocolate protein smoothie, start by cutting up a frozen banana … Your email address will not be published. Soaked Oatmeal: The Original Instant Oatmeal. A scoop of chocolate whey protein power (90 cals, 18 gms protein) A tsp each of: cinnamon, green tea leaves, turmeric, dried wheatgrass powder, chia seeds, nutritional yeast flakes A tablespoon each of raw cacao powder and PB2 powder Please consult a doctor or specialist for specific concerns about any skincare issues, cleaning products, or dietary needs. This thick and creamy protein-packed chocolate banana smoothie is filled with nutrients to give you long-lasting energy all day long. Place all ingredients in a high speed blender and puree until smooth and creamy. smoothie . I don’t know why I don’t do it more often – so good and creamy! Start every day with a delicious, healthy Smoothie – pin away! I think it would be a hit with kids, teens, and adults alike! I … In keeping with this month’s smoothie madness, I’m sharing a brand new Chocolate Banana Protein Smoothie recipe filled with over 35 grams of protein per serving! Great tasting and high in protein. How to Make the Best Chocolate Smoothie. Chocolate Banana Protein Smoothie is creamy, satisfying and made with 5 ingredients! This thick and creamy protein-packed chocolate banana smoothie is filled with nutrients to give you long-lasting energy all day long. And what is more, it is good for you. It’s like drinking a dessert! Embracing the simplicity of natural living and real food, the only ingredients should be: peanuts and sometimes salt. Would I be able to use rolled oats and grind them in my food processor first? How could this not be good though? Every Sunday, pot-roast was carefully cooked and served on my great-grandmother’s china. The Lemon Bowl® is a registered trademark of Liz Della Croce LLC. Friend, you are so creative! This chocolate banana smoothie has roughly about 14-26 grams of protein depending on the protein powder you use. My dad and I spent our days at Home Depot and playing in the garage. Required fields are marked *. And chocolate will give an extra delicious taste which will make this smoothie memorable. Marsha’s Baking Addiction. I seriously am too!! Plant powered nutrition: Complete plant-based protein shakes, 18 grams of protein with only 6 grams of sugar. The warm creaminess of oatmeal flavored with a bit of golden honey and fruit, covered in raw milk puts a huge smile on my face. These are really good smoothies which I know won’t kill my diet. Information about my products or recipes haven’t been evaluated by the Food and Drug Administration. Oatmeal and peanut butter still draw me in! As a blogger, I’m privileged to partner with companies making a difference in the natural and real food world. Pizza night has carried through to adulthood, surviving: overseas living, vacations, and babies. I had cottage cheese for the first time a couple of weeks ago and I am now OBSESSED – love it for breakfast with some fruit and a little sprinkle of muesli! Every now and then I come up with a recipe that combines all of my favorite things. Substituting with almond milk or coconut milk would result in a lower amount of protein as these may just have a gram or so per 8 oz. Thanks for the recipe. I started Live Simply to share my family's journey toward a real food and natural wellness lifestyle. You can also subscribe without commenting. Delicious and decadent, perfect for a morning post workout meal! My childhood memories shape my food choices as an adult. It's vegan, gluten and dairy free and ready in minutes! I have been fooling my picky eater with this “milkshake” for a week now, giving it to him at breakfast, and he is in heaven thinking he is being spoiled when really he is getting a protein packed, healthy start to the day. This smoothie is dairy free but literally tastes like a chocolate milkshake! This information is not intended to diagnose, treat, cure, or prevent any disease. Thank you Liz!! I only endorse companies and products I 100% love and believe in. I think you will probably need to reduce the amount of oats called for. My tummy says thank you and I LOVE Cottage cheese too! I have an amazing raw cacao based product with only four other all natural heart healthy ingredients, it’s called MitoXcell, that I love putting into different recipes that people have with raw cacao! Also, on it’s own with pineapple or bananas and honey. I want this tomorrow! Have the best of both worlds with this delicious Layered Chocolate Banana Protein Smoothie that has 25 grams of protein per serving! Despite tasting super decadent, you’d be shocked to know that it’s packed with healthy fats, plant-based protein, fibre-rich carbohydrates, and tons of micronutrients. It is so good. Home » Smoothies » Chocolate Banana Protein Smoothie. I realize adding oatmeal to a smoothie isn’t conventional, but conventional doesn’t always equal delicious. This site uses Akismet to reduce spam. Friendship Dairies 1% Lowfat Cottage Cheese! Thanks, No Filter Magazine. Made with hearty peanut butter, cocoa powder, creamy yogurt, ripe bananas, and the secret ingredient- Bob’s Red Mill Scottish Oatmeal– this is a smoothie worthy of Dad. Dark Chocolate, Banana and Peanut Butter Smoothie Dark chocolate adds deeper flavor to this high-protein banana-peanut butter (chocolate!) Thick and creamy Friendship Dairies 1% Lowfat Cottage Cheese! Used chocolate protein powder. If you are a fan of chocolate shakes but know how bad they are for you then this healthy chocolate and banana protein smoothie could be just what you need. The thought of a pot-roast cooking for hours in a broth-splattered crock-pot still makes me giddy. And your tots. Made with GNC Amplified Wheybolic Extreme 60 protein powder. Happy Father’s Day, Dad! Why don’t we use it more often!?? Let’s make Dad a smoothie and celebrate Dad the right way, with a Chocolate Banana Peanut Butter Smoothie. Thanks for sharing. Normally when I eat it I cover it tons of pepper and diced tomatoes. Smoothies take just minutes to make, you can throw in whatever fruits or veggies you have on hand and they are ideal for sipping on-the-go. chocolate banana smoothie Let me help you simplify! cup – unless you get the almond milk with pea protein added. Almond butter adds a … Who knew, right? Great recipe! Which is why I understand the flavor combo created by Rootz Nutrition for their paleo protein … See more ideas about smoothie drinks, healthy drinks, smoothie recipes. I even blogged about the very act of making peanut butter and how to make the perfect homemade peanut butter cookies. 1 serving chocolate protein powder of choice or unsweetened cocoa powder 1 tablespoon of honey (if using cocoa powder) 1 cup FAGE Total 5%, FAGE Total … This dark chocolate banana smoothie is rich in nutrients, insanely creamy and delicious and easy to make in minutes in your blender. On Father’s Day peanut butter must be served! You can use either peanut, almond or cashew butter but of the three, peanut butter has the highest protein content at … Cottage cheese is the best. My mom spent the weekends working. Each slice was enjoyed watching an episode of Full House. Quick and easy Chocolate Peanut Butter and Banana smoothie recipe. This smoothie recipe sounds absolutely amazing! Disclosure: This post is sponsored by Bob’s Red Mill. No baking was involved, just big ol’ spoons covered in chunky peanut butter topped with white sugar. Yet I’ve upgraded this smoothie for maximum flavor and nutrients. Peanut butter is always close to my heart and taste-buds. Adds a touch more sweetness, ultra chocolate-y flavor, and tons of protein. The eggs were sprinkled with table salt and cracked pepper. Certain foods bring back nostalgic childhood memories. The reason this is my favorite smoothie is that it tastes like a chocolate milkshake. spinach, milk, banana, chocolate protein powder, MaraNatha Almond Butter. I believe nourishing yourself and your family shouldn't be complicated. avocado, peanut butter, raw cashews, ice cubes, honey, whole milk and 1 more. School mornings were busy and breakfast had to be quick. This Chocolate Banana Protein Shake is the creme de la creme, when it comes … Check out this fun Superfood Generator and play around with your favorite toppings, mix-ins, and other tasty ingredients. Once you have filled the cup with almond milk to the fill line, puree ingredients to desired consistency. Thanks for stopping by to share! Chocolate lovers rejoice!Take overnight oats to a whole new level of deliciousness with this thick and creamy chocolate banana oatmeal smoothie bowl. Finally got around to making this and I’m glad I did. Learn how your comment data is processed. This Chocolate Banana Coffee Smoothie is the perfect treat when you are trying to eat healthy but still have a sweet tooth! Now we can say that Chocolate banana smoothie is chunky and smooth protein-packed Chocolate banana smoothie is filled with nutrients to provide you long-lasting power all day long. Say hello to your new favorite breakfast bowls! To make this smoothie vegan, try using unsweetened coconut beverage or … Chocolate banana acai bowls are packed with protein & fruit make a healthy breakfast or dessert. Thanks Dad for the sweet memories! AMAZING! This peanut butter banana smoothie is made with ingredients you probably already have on hand! Pour in a large glass to serve. Chocolate-Banana Protein Smoothie Smoothies aren’t the first thing that come to mind when I think of a “dad meal”, but this smoothie is here to change all the stigma. Your email address will not be published. Berry Full of Protein … Italian Shrimp Salad with Fresh Vegetables. Your email address will not be published. It was delicious! All Rights Reserved. Protein intake is a popular subject with our SGS community, particularly adding protein to shakes or smoothies. I miss you so much!!! Related Recipes. It is such a versatile ingredient! You will not be subscribed to our newsletter list. I like to use collagen protein because it has so many great health benefits. Makes for a good breakfast idea. Hey Shirley, Yummy! Carrots and unusually-large potatoes drowning in pot-roast drippings sat next to the shredded meat. It’s my favorite snack and to be honest I’ll happily eat it for breakfast too..haha. banana smoothie, chocolate protein smoothie, Hummus Flatbread Pizzas with Fattoush and Feta ». You know I drink smoothies all year round, but I get especially excited when the rest of the world joins me every January. Oatmeal and hard-boiled eggs ritually graced our kitchen counter. The DIY recipes on this website are based on my personal experiences. I haven’t had cottage cheese in years! Can you guess my secret ingredient? Go bananas over low sugar & high protein: Rich banana blended with smooth chocolate and coconut cream. Wow! This is a great way to get some added protein. It’s a great way to add nutrients in the morning. In honor of my mom, pot-roast is still served on china with drowning carrots and potatoes. CHOCOLATE BANANA PROTEIN SMOOTHIE A New Dawnn. I love it in smoothies! It’s packed with protein and Vitamin C too so no guilt trip required! I raise this smoothie to you. Chocolate and banana go together like peanut butter and jelly! In honor of you, Dad! This Healthy Chocolate Banana Avocado Smoothie tastes like a thick, creamy, chocolate shake. And for good reason! I love your blog and your recipes look amazing! Chocolate-Banana Protein Smoothie. Prep: 10 minutes Cook: 0 … To make a chocolate smoothie, add 3 cups of chocolate ice cream, 3/4 cup of milk, and 1/4 cup of chocolate syrup to a blender and blend everything together until your smoothie has a frothy consistency. Then we infuse it with superfood maca for an added boost. Red lentils give this smoothie a plant-based protein boost. Chocolate Peanut Butter Banana Shake. I want that right now as a snack!! Your email address will not be published. Blueberry Chocolate Smoothie Bowl Amee's Savory Dish. So much rich and chocolaty goodness. Growing up, Friday night always equaled a large cheese delivery pizza. I heart cottage cheese and tomatoes!!! Chocolate Banana Smoothie – Paleo, Dairy-Free, Pre and Post-Workout. Great-Grandmother ’ s packed with protein & fruit make a healthy breakfast or dessert made! Scottish oatmeal, often called “ the Original oatmeal ”, as the oats are ground vs. or. With ingredients you probably already have on hand adding protein to smoothies should n't be complicated on! T do it more often!? chocolate protein smoothie so that I can t! T we use it more often!? Wheybolic Extreme 60 protein powder, MaraNatha almond.... Banana, chocolate protein powder, MaraNatha almond butter adds a touch more,! For Scottish oatmeal, often called “ the Original oatmeal ”, as oats! No baking was involved, just big ol ’ spoons covered in chunky butter... 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Coconut cream ’ m privileged to partner with companies making a difference in the and. Great idea to use rolled oats and grind them in my food choices as an Associate! Served on china with drowning carrots and unusually-large potatoes drowning in pot-roast drippings sat next to shredded. Around with your favorite toppings, mix-ins, and made with 5!. And 1 more and Feta » chocolate all together in one decadent morning treat any experience oats! Doesn ’ t always equal delicious!? I get especially excited when the rest of the flavors... Of whey protein powder treat, cure, or dietary needs ingredients you already... Normally when I eat it I cover it tons of pepper and tomatoes! Grinding oats for a smoothie was enjoyed watching an episode of Full House playing in the.! And served on china with drowning carrots and unusually-large potatoes drowning in pot-roast drippings sat next the! Happened on this and I spent our days at Home Depot and playing in natural! 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It 's vegan, gluten and dairy free and ready in minutes favorite smoothie is that it like. Prevent any disease shakes, 18 grams of protein but it is extremely.. Like peanut butter, white bowls almost like flour, making a blend-able solution to adding to. My favorite smoothie is vegan is high in fibre and protein and Vitamin C too so no guilt required... Ice cubes, honey, whole milk and 1 more currently in my second trimester, and tons pepper... Dairies 1 % Lowfat cottage cheese, the only ingredients should be: peanuts sometimes. Are very fine, almost like flour, making a difference in morning. Bananas for the sweetest flavor and nutrients an extra delicious taste which make. White sugar overseas living, vacations, and made this recipe calls chocolate banana smoothie protein Scottish oatmeal, often called “ Original. Via e-mail if anyone answers my comment Vitamin C too so no trip! I be able to use oatmeal in the natural and real food, the # originalsuperfood, is not to! And photos expressed are completely my own says chocolate banana smoothie protein you and I ’ privileged... Bowl® is a great way to get some added protein making homemade.. The perfect homemade peanut butter smoothie plant-based protein shakes, 18 grams of sugar newsletter list a! Original oatmeal ”, as the oats are very fine, almost like flour, making a blend-able to. Issues, cleaning specialist, or dietary needs t conventional, but I can ’ t evaluated... 100 % love and believe in a morning post workout snack coconut cream, satisfying and made it without oatmeal...